Golden Milk

Por Alice Amaral

10/09/2021 às 18h48 - Atualizada 10/09/2021 às 18h57

Ingredientes

1 xícara de leite de coco

1 colher de chá de cúrcuma em pó

1 colher de chá de canela em pó

1 colher de chá de gengibre

2 sementes esmagadas de cardamomo

1 colher de chá de noz moscada

1 colher de chá de pimenta do reino

Modo de preparo

Misture todas as especiarias na xícara de leite de coco, após bem misturadas, levar ao fogo até ferver. Pronto para o consumo.

O conteúdo continua após o anúncio

Excelente para tomar ao acordar ou no final da tarde.

Alice Amaral

Médica - Título de Especialista em Nutrologia – RQE 9884 - Título de Especialista em Medicina do Esporte – RQE 9895 - Título de Medicina Física e Reabilitação - RQE 44090

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Golden Milk

Ingredientes

Modo de preparo

Alice Amaral

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Cuidados necessários antes de correr e caminhar

Arroz Negro com cenoura

Farinha sem glúten

Alimentação x Câncer de Pulmão

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