Por Alice Amaral
09/04/2021 às 11h24 - Atualizada 09/04/2021 às 11h24
1 cubinho de cenoura
1 cubinho de beterraba
1 cubinho de berinjela
1 cubinho de pepino
5 folhas de hortelã
½ folha de couve
¼ de uma laranja
¼ de maçã
*Cubinhos de aproximadamente 2 cm.
Bater todos ingredientes já higienizados e cortados no liquidificador com um copo de água filtrada ou água de coco . Após batido adicionar uma colher de sopa de quinoa em flocos. Tomar sem coar e sem adoçar.
Os comentários não representam a opinião do jornal; a responsabilidade pelo seu conteúdo é exclusiva dos autores das mensagens. A Tribuna reserva-se o direito de excluir postagens que contenham insultos e ameaças a seus jornalistas, bem como xingamentos, injúrias e agressões a terceiros. Mensagens de conteúdo homofóbico, racista, xenofóbico e que propaguem discursos de ódio e/ou informações falsas também não serão toleradas. A infração reiterada da política de comunicação da Tribuna levará à exclusão permanente do responsável pelos comentários.
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